Find out 6 duck effects and side effects

Today, we will definitely learn about the efficacy of duck meat that tastes good and is nutritious. When I was in the hospital for a while, duck meat was served in the hospital rice and it was really delicious. Duck that I'm telling you to buy and eat even for my own money. It is used a lot to mean that it is good for the body. There are many duck restaurants such as duck soup, duck ross, and Beijing duck, and it is a food that can be commonly found as smoked duck at home.

Duck meat that's good for our body that has nothing to throw away. I heard it's good, but I'm going to learn more today about what's good for our bodies or whether there are any side effects.

duck's

1. Detoxification of heavy metals
Traditionally, it is widely known to be effective in stroke and detoxification, as it has been noted in the famous Donguibogam and other major literature. It was so precious that there was an episode about sulfur ducks in the old drama Daejanggeum. I don't know if it was really there or made up, but there is a saying, "Take away anything that is in someone's mouth." If you eat what's in someone's mouth, you can at least be beaten, cut off for being dirty, or lose your health because of someone else's saliva. I'm sure it's a joke about how good it is.

2. Detoxification
This detoxification is not just a word of mouth saying that ducks are good for detoxification, but a scientifically proven story. A paper published at Wonkwang University in 2020 showed that after the experimental mice exposed to heavy metals were injected with duck juice, mercury decreased in serum and kidneys, and cadmium decreased by 55% to 83% in liver and kidneys. If you have a lot of drinking parties, eat duck meat often and get rid of all the waste in your body.

3. Vascular cleaning
If you are concerned about blood vessel-related problems or have high cholesterol levels, I would recommend you to try it. It does not just lower the level, but also serves as a blood vessel cleaner to remove cholesterol that has accumulated in the blood vessels and become debris. So what's good about having your blood vessels clean? It can prevent diseases such as arteriosclerosis, high blood pressure, heart disease, or stroke.

4. Skin Beauty
I heard collagen is good for skin beauty, so I ate it a lot. I wanted to be a handsome guy. Lecithin is an ingredient that enters the cell and enriches the moisture, giving the skin a glow. Lecithin just goes in without permission, so it becomes ceramic skin without even realizing it.

5. Relieve fatigue
Calcium and amino acids help strengthen liver function. What is the limit on the efficacy of duck meat? When I eat duck meat, my metabolism becomes active, and I have the ability to send out bad things that have entered my body due to toxins, fine dust, or pollution in my body. They told me to eat pork belly if I eat a lot of dust, but now it's duck meat.

6. Dieting
I think there is no food in the world that doesn't eat a lot and gain weight. It is a misunderstanding that unsaturated fatty acids are less absorbed by the body, but they are 134 calories per 100g, so if you eat a lot, you will gain weight. My stomach is coming out. Excessive duck eating leaves fat on my body. Eating anything more than necessary is poisonous, but it is still more effective in dieting than other foods due to its abundant protein and low calories.

 

duck side effects

Duck meat is a relatively cold food among meat. Excessive intake of cold or indigestible people can cause side effects such as abdominal pain and diarrhea. In addition, it is recommended to refrain from eating if you have abdominal bloating, diarrhea, hemorrhoids, colds, or weak spleen.