Brown rice is one of the favorite grains for dieters. Many people eat brown rice mixed with rice, and because it is already rumored to be good for their health, many people look for it. But there's also a difference between knowing the effectiveness of brown rice and eating it, right? So in this posting, we'll talk about the effectiveness of brown rice. There are many good nutrients in brown ric..
What is Boswellia? Boswellia is an extract of the holly tree of the family Boramidae, and is said to represent strong vitality with ingredients extracted from trees that grow even in barren conditions in North Africa. Boswellia is called the pearl of the desert because it can extract only a small amount of Boswellia raw material of about 500g only once every two years. It is famous all over the ..
As the weather is getting hotter, many tropical fruits are coming to the market. There were strange tropical fruits I saw for the first time when I went to buy fruits, so I asked the owner what the name of the tropical fruit was. Like the name "Rambutan?" I was curious about the taste of tropical fruits that looked unique. ● tropical fruit species So today, we're going to talk about tropical fru..
Omega-3 is known as a health food for heart and vascular diseases in our body, such as myocardial infarction, high blood pressure, and angina. In addition, brain development and memory are helpful in brain health. Omega-3s such as highly unsaturated fatty acids play a good role in various parts of our body to prevent them. So today, we're going to look at the side effects of omega-3s. As the wor..
Omega-3 efficacy is a type of fatty acid, and it has many effects, such as increasing HDL cholesterol in the blood, lowering LDL cholesterol, adjusting cholesterol to the normal range, and supplementing fat, a nutrient essential for our body's construction. Omega-3 efficacy has a wide variety of effects, including improving blood cholesterol levels, preventing heart and cardiovascular diseases, ..
Vaseline is a cheap and effective skin care product. If it's too dry to solve with most moisturizing creams, Vaseline can also act as a savior. There are many other ways to use it in real life besides direct use for dry skin. However, you should be careful not to apply it on your face or to use it on a wide area for a long time because of improving wrinkles on your skin. So today, we're going to..