These days, tangerines are in season, and without sweet and sour tangerines, winter would be very bleak. Every fruit store, every refrigerator, is full of tangerines, which makes me happy. I hope you have a healthy winter with delicious Jeju tangerines as a snack for students studying, as a late night snack. When there are too many tangerines, grind them in a blender and drink them as morning ju..
Green tea, which originated from China and India, has been consumed as a health benefit for a long time around the world. What are the health benefits of green tea, which has continued to be popular in Korea? Green tea is the most consumed drink in the world. However, 78 percent of cars consumed worldwide are black and only about 20 percent are green. All kinds of tea, except herbal tea, are ext..
Among the ingredients, it is a very regular ingredient that often goes on and off our table. It is an important ingredient that is not left out in many dishes such as delicious soybean paste stew and kimchi stew that boost Koreans' rice. It's delicious to grill and eat in soy sauce, and it's also used for cooking and various dishes. And a lot of people know tofu as a healthy food and a complete ..
These days, many people enjoy eating the most famous Cheongdo persimmon in Korea. Soft persimmon is a fruit that is often seen in autumn. It's the ripe persimmon season from October to the end of November. Therefore, you won't have a chance to eat delicious ripe persimmons unless it's Yomam time. Many people have heard of and tried Cheongdo persimmons, but there are more people who don't know th..
Orange is rich in vitamin C, which has excellent antioxidant action, strengthens immune function, and flavone compounds lower cholesterol and help reduce blood pressure. Orange is a fruit that is rich in vitamin C, tastes sweet, and makes you feel good just by its scent. When you buy oranges at the market, it's better to have a round, solid shape, heavy, and soft skin. Among the types of oranges..
Spinach is a green-yellow vegetable containing a large amount of nutrients such as vitamins, iron, and dietary fiber, and is a beneficial food ingredient for both men and women, women, pregnant women, and the elderly. Spinach, which tastes good and is effective for health, is classified into Eastern and Western species in spinach. Oriental species are called winter spinach because they are grown..