When I was young, I saw Popeye eating spinach makes me stronger, so I became interested in spinach because of it. However, when I was young, I didn't eat spinach because I was picky and I started eating it as an adult, and I found that spinach tastes good and is effective. Now that I think about it, I wonder why I was so picky when I was young and hated vegetables so much. Anyway, I'm eating wel..
Today, we're going to learn about the effects and side effects of almonds. Almonds are one of the nuts that are easily available around and are loved by many people for their savory taste and nutrition. Originally, almonds could not be eaten because they held cyanide in the nuts of the seeds we usually eat in the process of evolving for our survival, but the almonds we eat now are mutations that..
Pumpkins are largely divided into oriental, western, and alveolar, and oriental pumpkins are again divided into zucchini and old pumpkins. A typical Western pumpkin is sweet pumpkin. Old pumpkins, which are in season in autumn, are often called autumnal supplements. The dark yellow color of old pumpkins is due to the carotenoid pigment. When this carotenoid is absorbed into the body, it is conve..
Jujube has been widely used as a medicinal ingredient since ancient times, so it has various and excellent effects. Today, we will have a time to learn about the efficacy and side effects of jujube. It is also called red tide because the color is red, and red tide must be dry with cold dew to become a high-quality jujube. The pulp mainly contains sugar and also mucus, nunggeumsan, and tartaric a..
Hello, I think a lot of people recognize cherry tomato calories because of their diet. Even if you think about dieting, there are many cases where you don't know what to start with, so there are many people who don't know what to buy. Recently, cherry tomatoes are popular. Simply put, you can say that cherry tomatoes are a way to eat them in the morning or lunch. In addition, the fact that it is..
The surface is uneven and ugly, so it looks like a goblin bat. Recently, Yeoju has been proven to have anti-diabetes effects and is rumored to be a goblin to control diabetes. It's called gogwa, a bitter cucumber, or bitter melon. Oriental medicine also has a cold temperature and a bitter taste, so it lowers blood sugar by lowering the fever of the kidneys, which is the cause of diabetes. (FYI, ..